NEW Somatica - Mindful Movement Practices
Learn two 30 minute Somatica practices, Energising and Restorative, as you discover healing pathways through mindful movement and rhythm. Filmed at Nassimah Lodge in Saqqara, Egypt. Plus bonus morning 'garden' flow to tonify organs.
Learn two 30 minute Somatica practices, Energising and Restorative, as you discover healing pathways through mindful movement and rhythm. Filmed in the beautiful Filmed at Nassimah Lodge in Saqqara, Egypt. Keti's programs have been honed and developed over 25 years of deep immersion into both Egyptian dance and somatics, and their links to Qi Gong organ health. Plus bonus morning 'garden' flow to tonify organs. The practices support body, mind and overall wellbeing.
Your Instructor
Keti’s Somatic, musical approach to bellydance encourages mindful movement and creativity, whist preserving cultural integrity. Her teachings enrich the dancer’s practice, improving musicality, skills and confidence, with helpful ways to access innate body wisdom for both artistry and wellbeing. Originally from Australia, Keti developed A-Z Bellydance in Egypt, where she lived for 20 years, organising live music and cultural events. The methodology is currently taught in 40 countries, and references her years of experience with live Arabic music, and professional Somatic Movement training. See more at https://a-zbellydance.com/