Somatica - Mindful Movement Practices live from Saqqara
Learn two 30 minute somatic dance practices, Energising and Restorative, discover healing pathways through mindful movement and rhythm. Filmed in Saqqara, Egypt. Plus bonus morning 'garden' flow to tonify organs.
Learn two 30 minute somatic dance practices, Energising and Restorative, discover healing pathways through mindful movement and rhythm. Filmed in Saqqara, Egypt. Plus bonus morning 'garden' flow to tonify organs.
Your Instructor

Keti’s Somatic, musical approach to bellydance encourages mindful movement and creativity, whist preserving cultural integrity. Her teachings enrich the dancer’s practice, improving musicality, skills and confidence, with helpful ways to access innate body wisdom for both artistry and wellbeing. Originally from Australia, Keti developed A-Z Bellydance in Egypt, where she lived for 20 years, organising live music and cultural events. The methodology is currently taught in 40 countries, and references her years of experience with live Arabic music, and professional Somatic Movement training. See more at https://a-zbellydance.com/