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NEW Somatica - Mindful Movement Practices
Welcome to Somatica
About Somatica
Healing Pathways and Core Modalities
Key Principles and Wellbeing Benefits
The Healing Elements & Cycles of Creation
The Elemental Forces of Nature
How the Body Connects; Psycho-Physical Elements
The Energies that Move Us
Chakras - Energy Centres
Dancing through the Chakras - Our Energy Centres
Healing Pathways through rhythm and movement
Healing Movement
Healing Rhythms
Exploring the Organs and their elemental virtues
The Organs and their Virtues
5 Energy Flows
Somatica Flow Practice
20 minute Energising Flow
20 minute Restorative Flow
Teach online with
20 minute Restorative Flow
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