Join Keti, Suzanne & Paola for 45 minutes of fun A-Z Bellydance based fitness workouts on the Red Sea. The three sections are:
RAQS: Fiesty Bellydance Sequences
INFERNO: Latin & Salsa inspired Cardio
OCEANA: Slow Bellydance and Yoga on the beach
Includes Preparation videos to learn the A-Z routines used in each section, 3 x Workout videos (total 45 minutes), Music and Program notes. Comprehensive learning!
Keti’s Somatic and musical approach to bellydance encourages mindful movement and creativity, whist preserving cultural integrity. Her teachings inform and enrich the dancer’s practice, providing tools to improve musicality, skills and confidence, and access their innate body wisdom for wellbeing. Originally from Australia, Keti developed A-Z Bellydance in Egypt, based on live music recordings. The methodology is currently taught in 40 countries, and references her Somatics training in the USA at the UNCG dance department, Springfield College, MA and the Laban-Bartenieff Institute in New York.