Join Keti, Suzanne & Paola for 45 minutes of fun A-Z Bellydance based fitness workouts on the Red Sea. The three sections are:
RAQS: Fiesty Bellydance Sequences
INFERNO: Latin & Salsa inspired Cardio
OCEANA: Slow Bellydance and Yoga on the beach
Includes Preparation videos to learn the A-Z routines used in each section, 3 x Workout videos (total 45 minutes), Music and Program notes. Comprehensive learning!
Keti’s Somatic and musical approach to bellydance encourages mindful movement and creativity, whist preserving cultural integrity. Her teachings inform and enrich the dancer’s practice, improving musicality, skills and confidence, with helpful ways to access innate body wisdom for artistry and wellbeing. Originally from Australia, Keti developed A-Z Bellydance in Egypt, where she lived for many years, organising live music and cultural events. The methodology is currently taught in 40 countries, and references her Somatics training in the USA at UNCG, Springfield College, MA and the Laban-Bartenieff Institute in New York.