Join Keti, Suzanne & Paola for 45 minutes of fun A-Z Bellydance based fitness workouts on the Red Sea. The three sections are:
RAQS: Fiesty Bellydance Sequences
INFERNO: Latin & Salsa inspired Cardio
OCEANA: Slow Bellydance and Yoga on the beach
Includes Preparation videos to learn the A-Z routines used in each section, 3 x Workout videos (total 45 minutes), Music and Program notes. Comprehensive learning!
Keti’s Somatic, musical approach to bellydance encourages mindful movement and creativity, whist preserving cultural integrity. Her teachings enrich the dancer’s practice, improving musicality, skills and confidence, with helpful ways to access innate body wisdom for both artistry and wellbeing. Originally from Australia, Keti developed A-Z Bellydance in Egypt, where she lived for 20 years, organising live music and cultural events. The methodology is currently taught in 40 countries, and references her years of experience with live Arabic music, and professional Somatic Movement training. See more at http://www.ketisharif.com