14 DAY BASIC SOMATIC Practice for Beginners
Join Keti for a simple 14 day breath and movement practice, just 10 minutes a day
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Join Keti for a 14 day introduction to Somatics. This simple ten minute daily practice introduces you to the science and art of Somatics, with breathing exercises, body connectivity and a special focus on incorporating flowing bellydance movement. Easy, enjoyable and simple to do from the comfort of your own home! Once you purchase this course you can revise the sessions at any time.
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Course Curriculum
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Keti’s Somatic, musical approach to bellydance encourages mindful movement and creativity, whist preserving cultural integrity. Her teachings enrich the dancer’s practice, improving musicality, skills and confidence, with helpful ways to access innate body wisdom for both artistry and wellbeing. Originally from Australia, Keti developed A-Z Bellydance in Egypt, where she lived for 20 years, organising live music and cultural events. The methodology is currently taught in 40 countries, and references her years of experience with live Arabic music, and professional Somatic Movement training. See more at http://www.ketisharif.com